The Humming Rooms provides gentle guided relaxation sessions incorporating breath awareness, body scanning, and sound. These sessions are intended to support relaxation and mindfulness and are not a substitute for medical or psychological treatment.
Participation is voluntary. You are responsible for listening to your body and adjusting or stopping at any time if you feel uncomfortable.
Sessions are gentle and suitable for most people. If you are pregnant, you are welcome to participate provided you feel comfortable and have no medical advice to the contrary. As with any relaxation practice, please consult your health provider if you are unsure.
To the fullest extent permitted by law in the United Kingdom, The Humming Rooms and its facilitator accept no liability for any injury, loss, or damage arising from participation.