About

Lucy Walter

Certified Guided Meditation and Breathwork Instructor | Composer

Lucy's journey into Breathwork and mindfulness began in 2020 during Covid in an online Kundalini yoga class. Balancing the demands of motherhood while stepping back from her career as a songwriter and music producer, she faced the effects of stress. The class provided a much needed moment of relief, igniting her interest in meditation, as well as the power of the breath and sound for relaxation and wellbeing.

Over the following six years, Lucy deepened her practice, studying Breathwork, Yoga Nidra Guided Meditation, Sound therapy, and Mindfulness techniques. She now works with clients, combining these disciplines to create Guided Sound Meditations using sound bowls, chimes, voice and silence which have proven to improve sleep, calm the mind, increase focus and boost overall wellbeing.

Training and Certification

Breathwork and Grounding Practitioner Diploma
IPHM and ICHH Accredited – Gateway Workshops
Yoga Nidra Teacher's Training
Accredited by Yoga Alliance – Bodsphere
Sound Therapy
Accredited by CMA – Centre of Excellence
AET (PTLLS) Level 3
Music Leader Training – CM London
Vocals and Modern Music Higher Diploma
BIMM (Brighton Institute of Modern Music)
Music Diploma
Southampton University

Workshops and Continuing Professional Development (CPD)

Breathwork for Anxiety and Trauma Recovery with Kate Williams, 2025
Practising conscious breathing to dislodge patterns of trauma held deep within the body
Trauma: Uncovering the Story through Breathwork with John Paul Mason, 2025
Focused on learning how to use breathwork to help clients resolve trauma
Breathwork for Stress and Anxiety with Sarah Hunt, 2025
Learning how breathing practices work from a biological perspective in the body and what effect they can have both short-term and over time to reduce acute and persistent stress and anxiety

Fully Insured by Westminster Global Insurance

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